selflove – The Messy Middle 🖤

Stretching in the Direction of Wholeness.

I’m grateful for how my body grew to accommodate me; more specifically, stretchmarks.

I know you’re probably rolling your eyes, but hear me out.

They showed up, I don’t know, pre-teens, I think. I say this like they just walked into the building unannounced, but they kind of did. Didn’t they?

I was always the chubbiest kid in any group. They showed up early. It seems like one day I didn’t have them, and then I did.

At first, it’s so…final. So…permanent. So…there.

I want to barter with the universe. I’ll give you back ALL the late night pepperoni hot pockets and beef ramen cups, if you take them back?

The Universe doesn’t respond.

I’ll cry! You hate to see me cry, don’t you?

The Universe doesn’t respond.

I mourn.

The Universe doesn’t respond.

And then they are so…angry. So red.
Or maybe I’m angry, so I’m projecting that onto them.

But we’ve been together over 15 years now, and it went how it usually does.

Breasts.
Arms.
Thighs.
Knees.
Love Handles.

And I promise myself…I’ll do the work. I will get it right. I won’t get ANY more.

But I got bigger. And there were more.

So, there I was. And there they were.

And….here we are now.

I hated them for a long long long time.

A deep sadness ran in me for something that couldn’t be undone.

Like their appearance diminished everything good about me. Like I was no longer a daughter, a sister, a cousin, a best friend, a friend, a college graduate, the list goes on and on.

And if someone saw them – it’d be social suicide.

But as time went on – I saw them on other people, and they just didn’t look ugly to me ON THEM, just on me.

The angry colors faded and so did my hate.

It turned into acceptance.

And eventually it was like a mole or a freckle or a battle scar.

I used to think it made my body…not soft. Not worthy of being touched.

But sometimes, late at night, right before I drift off, I run my hands over my stomach.

It made me softer.
And dare I say, more interesting.

I lived through something.
I’m still fighting it today.

But now I see fireworks, lightning, thunder striking the earth, shooting stars, hidden paths on a map.

I’m STILL me.

And if someone EVER tried to talk down to me about my stretchmarks, they’d get ghosted like the Universe ghosted me when I was trying to trade them out for something better.

One of my favorite Cheryl Strayed quotes is –
“How wild it was, to let it be.”
And honestly, it really IS wild.

I spent so much time thinking self-hate and negativity would get me somewhere GOOD.
It never did.
So, I’m trying this self-love, self-acceptance, and positivity thing…and I’m growing.

I’m watering the dirt. Flowers are blooming.

I hope that right before you drift off to sleep tonight, you take a moment and just touch your stretchmarks.

Literally touch yourself.

How soft. How magical.

How there.

How YOU.

–S.

I Was Wrong.

As a child, my parents would say hurtful things about my weight. They never flat-out said that I wasn’t beautiful or that I wasn’t worthy of love, but I took the words they did say and basically felt as if I heard them say I wasn’t beautiful and that I wasn’t worthy of love because of my size.

This became part of my identity at a very early age.

My entire identity wrapped itself around these false statements that I gave power to.

I imagine growing around these false statements like your body tissue forms and grows around a breast implant, or a bullet fragment, or a donated organ, or an injury.

They became a living, breathing, part of me.

They became true for me.

But, I was wrong.

So fucking wrong.

They were, and are, false statements.

There is no way that I am worth less than the person standing to my left and to my right anywhere on this earth. There is no way that I am not beautiful.

Today, I choose to give different statements power as I unwrap my identity around these false ideas I have carried about myself for over two decades.

I imagine the tissues dying off as their blood source is taken away.

Today, I made myself breakfast.

I packed my lunch for work. I did an entire skin-care routine.

I made my bed. I am going to go workout after a closing shift.

All this time I thought that I didn’t love myself, but I did.

I was just showing it with unhealthy coping mechanisms that didn’t look too much like love, but I think they did look like someone who was desperately trying to move forward while believing that they were less than.

It looked like a losing fight.

I did these things today as a healthy form of self-care and self-love.

I’m only able to do these things because I actively love myself and want to care for myself.

I am reinventing myself. I am leveling up.

Like a 2.0 version of myself.

I’m taking apart all of the false ideas and negative thoughts that I had about myself to find out who I really am.

I’m coming for all of the energies taken from me.

I’m focusing on turning all of the losses I took into wins.

I’m coming for all of the love I wasn’t given and giving it to myself.

As for weight-loss – I’m going with what feels good.

The idea of an ideal weight, I’m scrapping it.

When I was 16, 170 pounds was my happy space.

I have no fucking idea what my happy space is at 28.

I snatched my weight-loss board off of my closet door.

I ripped up the reward system that I wrote out for every 7.5 pounds down.

I’ll know my happy weight when I fucking get there.

I’m not rewarding myself for weight lost because I’m not going to tell myself that that’s the only reason I deserve to be rewarded.

I gave so much power to so many things that were so wrong.

I was so wrong about everything.

I realize that it is totally okay for an idea you had about yourself to not be true. It is okay for you to realize that it was total and utter bullshit. It’s okay to say you were wrong.

I feel

naked,

afraid,

nervous,

excited.

I’m having to step into who I really am now and it’s terrifying and it’s beautiful.

I could never truly be me because I was always carrying around the dead weight of the dead tissue with me. It weighed me down.

So much of me was wrapped up in lies.

Today, I am more me, than I ever was before.

Like – WILL THE REAL S PLEASE STAND UP?

I don’t know why the hardest person to forgive is yourself. Probably because you’re the only physical – living and breathing – entity on this earth who knows who you really are – you’re the only person who knows who you are at your core. You know every nook and cranny of your mind, heart, and spirit.

So, when you’ve let yourself down, it is like a million hearts breaking.

But the first step to get to the point of forgiving yourself – is to acknowledge the wrongdoing.

Cheryl Strayed wrote in the book Wild –

“What if I forgave myself? I thought. What if I forgave myself even though I’d done something I shouldn’t have? What if I was a liar and a cheat and there was no excuse for what I’d done other than because it was what I wanted and needed to do? What if I was sorry, but if I could go back in time I wouldn’t do anything differently than I had done? What if I’d actually wanted to fuck every one of those men? What if heroin taught me something? What if yes was the right answer instead of no? What if what made me do all those things everyone thought I shouldn’t have done was what also had got me here? What if I was never redeemed? What if I already was?”

This quote always stuck with me and I finally figured out why.

Because I was so very fucking wrong, but I could still be forgiven.

I did what I did out of survival.

Emotionally eating. Being hyper-critical of myself. The men I dated. The friends I kept. The money I spent.

I did what I did because it was the only thing I knew.

But I can still be forgiven.

So, I forgive myself today.

Because I didn’t know better than, but I do now.

I always loved myself, just not in the way that was best for me.

But it was the only way I knew how to love then.

Today, I know better.

Today, I am forgiven.

I imagine that flowers are now growing in the places where the tissue died off.

–S.

Royal.

Excerpt from a recent birthday card to my friend.

This day – today – is our BEST day.

Yesterday is gone. It’s never coming back.

Tomorrow isn’t promised.

So, we can plan, write, hope, dream, wish, and fantasize about the future, and that’s all good and well, but all any of us really have is the 24 hours in front of us. And for some of us who woke up today, we might not get to complete our full 24 hours.

Some people didn’t wake up today. Some people lost a loved one today. Somebody was raped today. Somebody miscarried a child today. Somebody found out their partner fell out of love with them today. Somebody’s son was shot today. Somebody’s daughter was kidnapped today. Somebody was handed divorce papers today. Somebody found out their husband was cheating on them today. Somebody found out their wife is pregnant by somebody else today.

So, we need to really start counting our blessings. What we DO have versus what we don’t.

We need to practice gratefulness daily.

It’s obviously easier to have an attitude of gratitude when you feel good about yourself, when you’re happier. But through times of sorrow, of grief, of pain and heartache, we have to maintain those things that we are grateful for.

I know I’ve said – I understand why someone would not want to be here anymore, but I DO want to be here.

Sometimes it gets so dark, and the light is hard to find. It feels as if it might never shine on you again, but we have to realize that the light comes from within. That we are the light. We are the answer.

You’re so beautiful. Don’t roll your eyes or laugh, hear me out here. People tried to break you down. They used you. They manipulated you. Your giving heart and your kind spirit, they took advantage of it. But you persevered anyway. You stayed beautiful inside. You never switched up. You never let the losers and the cheaters and the beaters and the abusers and the fraudulent souls change your light inside.

Did the flame flicker? Yes it did. Does it shine as brightly as it probably should? Not always. But does it shine? Despite all the odds stacked against you. Your spirit is unbreakable, that’s one of the main reasons you are so beautiful. Your resilience.

A TRUE Queen.

–S

Party of One.

Several years ago.

Loneliness comes from not knowing your own heartbeat.

You should sit with yourself and your own thoughts.

How can you be lonely when there are so many adventures to be had in your mind?

Some of the greatest moments that I had this year were by myself. Eating out by myself for the first time. Going to the movies by myself and not caring who was wondering when my date or friends might show up or if I really had the balls to come alone.

Working out by myself.

I fell back in love with myself this year – and it’s the greatest relationship that I’ve ever had. Finding comfort in my own skin.

When’s the last time it was just you and you had the best conversation you’ve had in a long time?

–S.

Do you have these in a size wide?

I’d hated their width and length most of my life. They were anything, but feminine in my eyes. I never got to be obsessed with high-heels or sandals, the way some woman are – because they were so difficult to find.

Now I realize how far they’ve carried me.

How they never failed me.

No matter the circumstance.

–S

50 Shades of Me.

I’m not wearing pants. I have lacy panties on sporting holes on both sides because I’m anything but careful. Always getting dressed in a rush or running late.

My hair is greasy and lays in a fallen bun on the side of my head, not even the top, and my face needs to be washed.

I’m wearing a crop top yellow Wu-Tang shirt that is flecked with oil from the pesto pasta I ate earlier and no bra.

I am anything but flawless.

Which is why I have been avoiding writing a list of things I love about myself all week. I just figured that I wouldn’t have much to say, but I’m doing it as a practice of self-love.

I assume I’ll have ten nice things to say. I can manage ten.

I imagine myself opening the Word document and staring at the flashing cursor as I struggle to think of likeable qualities, I can’t even touch any loveable ones. I imagine feeling embarrassed as ten and twenty and thirty minutes pass and I’ll blank by five likeable qualities.

But I surprise myself. The loveable qualities pour out of me, until I’m up to fifty. I keep thinking, okay, that’s probably it. But then there’s another, and another, and I don’t even touch the likeable ones.

Because I’m focused on the loveable.

Focused on the love.

Focused on the self.

Focused on me.

–S.

Just one ticket? Yes, just one.

So, I’m taking the time to date myself.

To court myself.

To become my own best friend.

Again.

To re-learn the song of my own heartbeat.

The hooks, the verses, the chorus, and even the background vocals.

Somewhere along the way – I forgot. I forgot that this was a forever job.

That the song of my heartbeat was and always had been the soundtrack of my summer.

Every season after that.

And of my life.

I’m humming it now and I don’t have to share my popcorn with anyone.

–S.

A Glass Castle.

Terrifying.

That’s the word that comes to mind when I think of telling someone my deepest insecurities. You’re basically giving someone the power to turn your heart into ground hamburger meat. Although terrifying, you feel such freedom having spoken those insecurities out loud – as if you have given them over to someone else to care of for a while.

You’re somehow lighter.

So, I tell you.

I tell you and I close my eyes really tight and no explosions go off around me. The world doesn’t collapse in on itself. Volcanoes don’t erupt. Streets don’t cave into sink holes.

Everything is still okay. You look at me the way you always have. Nothing seems to have changed.

I’ve lightened my load – unzipped the backpack on my back entitled ‘childhood traumas, bullshit I deem necessary to carry, and emotional baggage’ taken out a few items and handed them over to you.

Nothing seems to have changed, but really – everything has changed.

How could it not have changed?

Not only do you have the power to break my heart, but you have the power to break me.

But I trusted you with that power, A.

I really thought you would never use it. Never wield it against me.

But you do.

And if I could sum up in four words how it made me feel – I would say,

blew

away.

Into another universe. Completely obliterated me –

blew

the

fuck

away.

But if you wanted to know a more detailed explanation of how it devastated me –

I would tell you to imagine a glass castle.

A castle where everything is entirely made of glass.

Mirrors line the glass walls in every glass room.

The day you wielded my deepest insecurities against me like a sword,

all the glass and all the mirrors shattered at the same time.

I imagine you snapping your fingers once and the castle is in shards at my bloody feet.

–

It took me a long time to find the words to say how you hurt me, how you devastated me.

To this day, I still don’t understand why you picked up that sword.

Do you know that it is impossible to rebuild a glass castle from nothing but piles of glass shards?

You have no choice, but to build yourself back up, but stronger.

–

I don’t wish you great pain like the pain you have shown me. I simply wish you whatever the Universe feels you deserve in this life. Whether that is great pain or great joy – is none of my business.

–

You should at the very least prepare yourself for emotional sword-wielding monsters.

Because the Universe’s cousin – Karma, is a motherfucker.

–S.

Undeniable.

You already love yourself. You just forgot that you do.

You’re the only person who shows up for you daily.

You put yourself to sleep. You bathe yourself. You face the cold world daily. You rise in the morning despite your exhaustion. You feed yourself. You hydrate yourself. You pick yourself up off the ground when you’re crying. You wipe your own tears. You walk through the pain. But now, fall IN love with yourself.

We can’t change any of what happened.

It’s all done.

We can only change today.

But that’s okay – it’s all part of our story.

I know you’re tired, but I need you to hold on just a little while longer. We’re almost there. Stretch out your hands. I can almost feel it with my fingertips.

Happiness. Here. Now.

It’s right there over the horizon.

We’ve traveled so long to get here. We’re almost there. We’re on our way.

I wanted to introduce you to someone, or rather reintroduce you to someone you met a long time ago,

You.

I know you tried to deny YOU, but you are UNDENIABLE.

–S.

You.

There’s only one you. I could never find you anywhere else in anyone else – because there is only one you.

————————-

That’s the magic. That’s the light.

————————-

They might laugh at my jokes like you do and like a lot of the songs you do and enjoy a tall, dark, and handsome man like you do, but they could NEVER do it like you.

Any of it.

Simply because there will never be another you.

That’s all there is to it and all there will ever be.

You.

–S.