23 didn’t know that 24 and 25 were going to rock her world.

The twenty-third year of my life was about swimming in an ocean of mistakes and coming back onto land to take chances. Both unfamiliar territories for me, for the record.

There is really something to be said about making mistakes that send you rolling into a gutter. You’re flat on your back. Everything hurts. Something might be broken. Your feet can’t carry you any longer. Some people in the gutter look up and see a pitch black sky. But if you look into the eyes of the others, you see what looks like a million shining white dots.

Stars.

And it’s in these eyes that warriors are born. I’d like to think that after everything that has happened up to this moment, that I’ve fought harder than ever to maintain my view of the stars. To still believe in the good. To not turn off their light. Even when the night almost consumed me. That I stripped away the layers of myself that died in the comfort zones I surrounded myself with and gave birth to a warrior.

A warrior ready to attack life because it’s going to attack right back. I’ve laid in quite a few gutters in the last year and I anticipate that I’ll lay in many more in the years to come. But the stars always light the way for me.

–S.

Soul Talk.

Three years ago.

I’ve always liked to write, especially around my birthdays.

Usually whatever age I turned, I’d write a list of lessons with that number or a list of things I was grateful for.

This year, I didn’t write anything until now because my mind wasn’t in a healthy place.

However, the theme was different – it was 28 truths instead.

I had to really sit down and dig deep for this one. It was truths that I didn’t want to address, but had to in order to change my own narrative.

Some can be changed with simply working towards different, others are going to be more emotional in nature and require forgiveness, healing, and a changing of mindset.

But writing out my truths show me that I’m not done. I’m not stuck. I am capable of changing my life – one truth at a time.

Next, I wrote 28 things that I want to let go of and they all seemed to be false ideas that I’ve been carrying around – about myself and my capabilities.

I’ve always thought of the ocean as a vessel for pain and trauma and grief, but also healing and recharging.

It’s like the ocean holds for you what you need to let go of, so you can be free like the salt water is.

So, I folded up my 28 statements of letting go and dropped them in the salt water and the ocean swallowed them up for me.

Obviously, it’s not as easy as soggy wet printer paper.

But I have intention now.

I’m ready to do the soul work necessary to get to the next level and chapter of my life.

–S.